I thought I’d drop you a note to say thank you!
It’s been a while, but I’m back in the Lake District this week. A year ago, I was here a few weeks after I’d first injured myself, and I couldn’t hike up anything like I wanted.
This week, I ran a 5k trail run, and walked up several 800 and 900m+ mountains. My calf still gets a little sore or tight sometimes, and I’ll be careful with it for a while longer, but after years of trouble with my right leg, I didn’t quite dare believe I might be able to trek up a mountain like that again.
I’m hugely grateful for your help in getting me back to doing what I love, and I just wanted to let you know how well the physio worked/how far I’ve come! I don’t think I could have done it without your help.